Trauma-Informed Support for Families
You donât need to have it all figured out. You just need support that makes sense to you â which is why trauma-informed support for families meets you where you’re at. I’ve walked in your shoes, so I speak your language.
Trauma-Informed Support is designed for:
– Parents of neurodivergent teens who feel stuck in a rut, worried about a teenager’s impulsive behaviour and erratic emotions, and feeling pretty burnt out.
– Neurodivergent teens navigating school, friendships, emotions, or diagnosis overwhelm. The current school system is not set up for the majority of our young people, and sometimes a little support around this goes a long way.
Ever wondered how to support a neurodivergent teenager? We offer strategies for teenagers with ADHD (and parents!) in the UK and beyond.
Whether itâs daily meltdowns, shutdowns, school refusal, identity, or big (and sometimes scary) emotions or behaviour â youâll get expert, trauma-informed support grounded in psychology, lived experience, and actual solutions (no blame, judgment or quick fixes here).
Coaching for Parents of Neurodivergent Teens
The Complete Parent-Teen Reset
đ 6 x 75-minute sessions + WhatsApp voice-note support between sessions
đ„ Includes: Personalised strategies, co-regulation tools, school communication tips, and your own âhome toolkitâ
âš _What youâll gain:_
– Clarity about whatâs *actually* going on underneath your childâs behaviour (it’s probably not what you think)
– A calmer home where you donât feel like youâre always fighting fire with fire
– Confidence to parent in ways that work for your childâs nervous system (and your own)
The Power Hour
đ One 75-minute coaching session + Written summary and plan
đŻ Ideal for stuck moments: meltdowns, masking, school refusal, communication breakdowns
âš _Youâll walk away with:_
– Insight into the root of the challenge
– Language to communicate safely, effectively and with compassion to your teenager
– 2â3 practical, no-nonsense tools to get started right away
– Instant guidance if your child is at risk of exclusion and/or the criminal justice system
Coaching For Neurodivergent Teens
The Thriving Teen Package
đ 6 x 60-minute sessions (online)
đ„ Includes: Regulating tools, values-based coaching, creative processing (journaling/movement if needed)
âš _What theyâll gain:_
– A space where they donât have to mask, explain, or be âfixedâ
– Coping tools for anxiety, shutdowns, overthinking or overwhelm
– Support with identity, friendships, and emotional regulation (including anger)
đ„ Optional parent check-in at midpoint & end of package
đ Safeguarding and teen autonomy always respected
Teen Power Hour
đ One 60-minute session (online)
đŻ A soft landing space for when life feels loud, overwhelming or disconnected.
âš _Includes:_
– Guided reflection
– 1â2 tools they can keep using (emotional regulation, routines, communication)
– Support without pressure
– Confidence and self-esteem deep dive
đ„ Optional *free* parent check-in at end of session
đ Safeguarding and teen autonomy always respected
Investing in Community safety and wellbeing
Professional Referrals: Childrenâs Services, Early Help & Education
 We regularly work with local authorities, early help teams, virtual schools, and childrenâs services to provide specialist coaching for neurodivergent teenagers and their families.
If youâre supporting a young person through a safeguarding plan, CIN plan, EHCP, or as part of NEET/SEND prevention, trauma-informed coaching may be a valuable addition to your intervention plan.
We offer:
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1:1 trauma-informed coaching for neurodivergent teens (online or in-person)
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Parent coaching to strengthen emotional connection and reduce conflict at home
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Evidence-based, psychologically informed progress reports to support multi-agency safeguarding hubs
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Flexible booking and invoicing to align with funding pathways
- ADHD parent coaching to prevent or reduce criminal behaviour in young people
đ„
Make a Referral or Enquire About Funding
To refer a young person or enquire about funded places, please fill out the form below. Alternatively, pop us an email at amy@wellhappyminds.co.uk to discuss your needs.
Weâll arrange a short consultation to make sure itâs the right fit and provide any documentation or invoices required.
Supporting one child well can ripple through an entire system. Weâre here to partner with you.
Additional Services
Extra Support for Parents and Professionals
At Well Happy Minds, we offer more than just coachingâwe create spaces where professionals, parents, and carers can learn, connect, and grow together.
Our Workplace Training for Safeguarding Professionals helps teams better support neurodivergent young people and families. These sessions are tailored to your teamâs needs and delivered with a trauma-informed lens. [Training is available at a custom quote â learn more on our Training page.]
For ongoing professional development and peer support, our Leadership Circles are ideal for safeguarding leads, SENCOs, youth workers, and family support professionals. For ÂŁ50/month, youâll join a private WhatsApp group, attend a monthly online brainstorm, and connect in-person at our exclusive bi-annual events.
These services are designed to help frontline professionals and family teams deepen their understanding of ADHD, trauma, and emotional wellbeing, while benefiting from a supportive, like-minded community.
Your Questions Answered
Is this service suitable for undiagnosed individuals?
Absolutely! You do not need a formal diagnosis to benefit from our coaching. Our services are designed to support anyone navigating the broad spectrum of neurodiversity, diagnosed or not.
Do you collaborate with schools?
Yes, we love working with schools! Our programs are tailored to integrate seamlessly with educational environments, supporting both staff and students. We support Pupil Behavioural Units and Residential Homes – both local authority and privately owned.
Can public sector organisations work with you?
Yes, that’s our specialty. We partner with social services, local authorities, police, NHS, and charity organisations to provide comprehensive support, in line with the Child Centred Policing Strategy and Children and Young People’s Mental Health policy as part of NHS England’s Long Term Plan
What is included in the Group Circles?
Our Group Circles include monthly sessions focused on sharing experiences, strategies, and support among participants, fostering a community of learning and growth.
How do I know which package is right for me?
We recommend scheduling a free discovery call to discuss your needs and goals, allowing us to tailor our recommendations to best suit you.
Are your services available online?
Yes, we offer both in-person and online sessions to accommodate different preferences and ensure accessibility for all clients across the UK.
What is the duration of a typical coaching session?
Our standard coaching sessions last 75 minutes, providing ample time to delve into your goals and challenges effectively.
Can I customise a coaching package?
Absolutely – we meet you where you are at, so your coaching experience will always be specific to you. This is your journey, so you decide on the direction you want to take.
What payment methods do you accept?
We use Stripe integrated into our Setmore calendar to ensure a secure and convenient experience for our coaching clients. If you are an organisation, you have more options to pay via your invoice.
Ready to Transform Family Life and Truly Connect With Your Teen?
Discover a proven approach that helps parents understand and support their teenagersâespecially those with ADHD or trauma.
With the Well Happy Minds expert coaching method, youâll learn how to decode emotional outbursts, manage challenging behaviours, and build a calmer, more connected relationship with your teen. This isnât a one-size-fits-all solutionâitâs tailored, trauma-informed support that acknowledges the unique needs of neurodivergent young people.
Parents I work with report dramatic improvements in their teenâs behaviour, emotional wellbeing, and overall family life.
Youâll gain the confidence and tools to respond, not reactâshifting from daily battles to deep understanding.
Book your free discovery call today and take the first step toward a more peaceful home, a more resilient child, and a parenting journey that finally feels supported.